Thursday, February 17, 2011 08:04 AM
Heart Disease Facts
Posted in Heart Attack, Heart Disease Facts, High Cholesterol
Heart Disease is the top reason why so many people are dying in United States every year. Not only in United Sates but the whole world is affected by heart disease that is taking away the right of so many people to live. There are many types of diseases in the heart that leads to the death of a person. The most common one among them is the coronary artery disease or CAD which develops in the heart slowly and steadily over the years. The reason for this is blockage or narrowing of the arteries that are the vessels that are responsible in transporting the blood from the body to the heart. This is one of the greatest reasons why people suffer from heart attacks. The attack may be minor or major. Other types of heart diseases may occur in the valves of the heart where there is problem in supplying the blood back to the body. Heart may also face problem in pumping the blood of the body the failure of which may cause heart failure. Whereas, there are some people that are born with heart disease.
Heart attack caused by coronary artery disease can be prevented if one knows the symptoms and signs of the attack. Knowing the symptoms will help the patient to revert back the attack and prevent a major attack and survive. When an attack occurs it is very important to seek medical or professional help immediately to treat it or else it will take a major form. An attack may damage the muscles of the heart which will cause serious problem in the functioning of the heart.
It may also make the rhythm of the heart irregular. Heart attack disease is a serious problem which may end one’s life. It is very important to start the treatment as soon as heart disease is diagnosed. Medical treatment must be started after consulting a good heart specialist. Changing the lifestyle is the best advice that all medical specialist give to the heart patients. A healthy lifestyle ensures longer life without any risk of further heart attack.
Sunday, February 13, 2011 08:00 AM
Heart Disease Can Be Cured With A Better Lifestyle
Posted in Heart Disease Statistics, High Cholesterol
Heart disease is very dangerous as it damages the blood vessels of the heart which can never be mended. Even if one undergoes surgeries or treatment to enhance the blood flow, the arteries remains damaged. It through some lifestyle changes that a person may live for more years by preventing further damage to the arteries. When cholesterol level increases in the body it starts blocking the blood vessels that are responsible in supplying blood to and fro heart.
This cholesterol level can be decreased by following a strict diet that is less oily and is fat free. Adapting a better lifestyle and maintaining good daily habits prevents heart disease to set in the body. There are many steps that may be taken in order to prevent the first heart attack to occur. Having a control in the food habits and eating healthy food ensures that no heart disease will set in. When the first heart attack occurs, the eating habits must be changed immediately to avoid a second one. Generally, doctors prescribe zero oil food for the heart patients and a diet that is free of vegetable and animal fats. Indeed it is really difficult to follow such a strict regime and having a control on the diet. After the first heart attack, many patients suffer from depression and stress as they are suddenly denied many food items that they used to consume every day.
Apart from this, they are served zero oil food that is many a time tasteless. This sudden change in the diet pattern tends to upset many.The patients have to pop countless pills and medicine after the diagnosis of the heart disease. This is another reason why they become upset during the treatment. Not only diet but the entire living style has to be made better in order to survive with a heart disease. A sedentary lifestyle is the main culprit behind heart disease. So, it should be changed as soon as possible. The patients should go for morning or evening walks daily and also follow an exercise routine daily as prescribed by the physiotherapist.
Tuesday, January 11, 2011 07:50 AM
Heart Disease: Sign and Symptoms
Posted in Heart Disease Symptoms, High Cholesterol
Heart disease includes a series of diseases that affects heart and damage it. The diseases include blockage of the arteries, heart infection, rhythm problem or irregular heart beat or any defect in the heart. Generally, this term is used to in correspondence with coronary artery disease or CAD as it is the most common problem that affects millions of people. CAD is the blockage of the blood vessels of the heart which can cause heart attacks and also death. A major danger can be avoided if one knows proper signs and symptoms of the heart disease. The early the heart disease is detected the better it is. The symptoms depend on the type of heart disease one is suffering from. Symptoms for cardiovascular disease include angina or chest pain and shortness of breath. There may also be numbness or pain in the certain parts of the body like legs and arms. The person may feel weak or experience coldness which is caused because the blood vessels in that particular part of the body are narrowed considerably.
The symptoms of abnormal heart beat or arrhythmias are usually a fluttering feeling in the chest. One may also feel that the heart is beating too fast or too slow at times which denotes that the heart beat is not constant. Pain in the chest and shortness of breath is also experienced by the person suffering from this heart disease. Dizziness or lightheadness may also be experienced by the person and one may also faint or feel like fainting.
Heart defect is something that a person is born with. The defects in the heart soon come to light as the person grows up. The color of the skin becomes blue or pale gray which is also known as cyanosis. Swelling around the area of the eyes, abdomen or legs is also a sign of a heart defect in a person. Children may experience shortness of breath while feedings and also may lose weight. When there are minor defects in the heart, the signs or symptoms are not prominent which is not diagnosed during childhood. The person may feel tired easily and find difficult to breathe during strenuous activity like running or exercise.
Friday, December 03, 2010 12:34 PM
How to lower blood cholesterol ?
Posted in High Cholesterol
Did you know? Getting enough fiber is one of the best ways to help lower your blood cholesterol levels.The average American requires up to 28 grams of fiber each day; yet most people take in less than half that. If you’re having trouble getting enough fiber from your diet, consider adding a fiber supplement to your daily routine. Fiber has the added benefit of helping to cleanse the digestive system as it passes through.
Sunday, May 16, 2010 10:34 AM
High Cholesterol Cause Heart Disease & Fully Protect
Posted in Cholesterol Heart Disease, Featured, High Cholesterol
Given heart disease is a leading cause of death throughout the world, and cholesterol is such a hot topic, it is not surprising that the question, does high cholesterol cause heart disease, keeps cropping up.
High cholesterol is a major risk factor for coronary artery disease, the most common form of heart disease, which affects more than 14 million people in the US alone, not the mention the millions worldwide affected by it.
When too much cholesterol is present in the body, some of it will go into the walls of the arteries, thereby causing atherosclerosis or hardening of the arteries.
When the arteries start to harden, this will cause narrowing of the arteries to occur.
This results in a restricted flow of oxygenated blood within the affected arteries.
When this happens, the arteries that lead to the heart or brain cannot supply enough oxygenated blood, and because of this, coronary artery disease develops.
How does high cholesterol cause heart disease?
When there are too many cholesterol deposits present in the arteries, they will form into plaque, which in turn will cause arterial blockage.
Arterial blockage is a condition of the arteries wherein the arteries are being clogged up by cholesterol, calcium deposits, fibrous tissues, and dead cells.
Blocked arteries are the common cause of a heart attack, a stroke, premature death and other heart related diseases.
When cholesterol levels are at their peak, there are no obvious symptoms.
In fact, many people are unaware that their cholesterol levels are high because of the absence of noticeable signs and symptoms.
Because of this, it is essential that you keep an eye on your cholesterol count in order to prevent the development of coronary artery disease, a heart attack, a stroke or any other heart related condition.
Checking your blood cholesterol level at least once every five years is essential.
This is usually done through a blood test called lipoprotein profile.
This blood test will give you information about your total cholesterol level, your bad cholesterol level or LDL, your good cholesterol or HDL, and your triglycerides (another form of fat, which is usually present in your blood).
While the answer to the question, does high cholesterol cause heart disease is obviously yes, it is important not to become discouraged because heart disease is preventable, treatable and reversible.
With that good news in mind, you need to address the factors that influence your cholesterol levels in the first place.
Diet is hugely important and you must follow a low cholesterol diet, full of fruits, vegetables, whole grains and fish to keep your cholesterol levels in check.
Exercising regularly will lower bad cholesterol while raising good cholesterol levels.
Adding natural supplements to your daily routine will assist you in achieving perfect cholesterol levels to protect you against heart disease.
If you choose the right kind of supplements, with specific natural nutrients, you will successfully lower your cholesterol and receive a whole host of other health benefits that only these type of supplements can offer.
Not only do you now know the answer to the question, does high cholesterol cause heart disease, you also now have a plan of action you can put in place to give yourself every possible protection against heart disease, ensuring you get to enjoy life to the full.
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